{"id":136,"date":"2005-07-10T15:49:39","date_gmt":"2005-07-10T12:49:39","guid":{"rendered":"https:\/\/armonia-zoi.gr\/?p=136"},"modified":"2014-02-10T15:50:31","modified_gmt":"2014-02-10T13:50:31","slug":"%ce%ac%cf%83%ce%ba%ce%b7%cf%83%ce%b7-%ce%ba%ce%b1%ce%b9-%ce%b1%ce%bd%ce%b1%cf%80%ce%b1%cf%81%ce%b1%ce%b3%cf%89%ce%b3%ce%ae","status":"publish","type":"post","link":"https:\/\/armonia-zoi.gr\/%ce%ac%cf%83%ce%ba%ce%b7%cf%83%ce%b7-%ce%ba%ce%b1%ce%b9-%ce%b1%ce%bd%ce%b1%cf%80%ce%b1%cf%81%ce%b1%ce%b3%cf%89%ce%b3%ce%ae\/","title":{"rendered":"\u0386\u03c3\u03ba\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae"},"content":{"rendered":"<p>\u0391. \u0392\u03c1\u03c5\u03c9\u03bd\u03af\u03b4\u03bf\u03c5-\u039c\u03c0\u03bf\u03bc\u03c0\u03bf\u03c4\u03ac,<br \/>\n\u0395\u03c0\u03b9\u03bc\u03b5\u03bb\u03ae\u03c4\u03c1\u03b9\u03b1 \u0391, \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 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\u03c5\u03c0\u03bf\u03b8\u03ac\u03bb\u03b1\u03bc\u03bf \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c3\u03c9 \u03bd\u03b5\u03c5\u03c1\u03bf\u03bc\u03b5\u03c4\u03b1\u03b2\u03b9\u03b2\u03b1\u03c3\u03c4\u03ce\u03bd \u03ae \u03bd\u03b5\u03c5\u03c1\u03bf\u03c0\u03b5\u03c0\u03c4\u03b9\u03b4\u03af\u03c9\u03bd \u03c4\u03c1\u03bf\u03c0\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03ad\u03ba\u03ba\u03c1\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 GnRH. \u0388\u03c4\u03c3\u03b9 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b5\u03ba\u03ba\u03bb\u03af\u03c3\u03b5\u03b9\u03c2 (\u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03ae \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2), \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03ae \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc stress, \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ae \u03c3\u03bf\u03b2\u03b1\u03c1\u03ac \u03bd\u03bf\u03c3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc stress \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c4\u03b7\u03c2 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 (\u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2) \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03b1\u03bd \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03bc\u03bc\u03b7\u03bd\u03bf\u03c1\u03c1\u03c5\u03c3\u03b9\u03b1\u03ba\u03bf\u03cd \u03ba\u03cd\u03ba\u03bb\u03bf\u03c5, \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd (adaptation) \u03c3\u03c4\u03b9\u03c2 \u03b1\u03bd\u03c9\u03c4\u03ad\u03c1\u03c9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2.<br \/>\n\u039f\u03b9 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 stress \u03c3\u03c4\u03bf \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03b1\u03c6\u03b5\u03af \u03ae\u03b4\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd 5\u03bf \u03c0.\u03a7 \u03b1\u03b9\u03ce\u03bd\u03b1, \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0399\u03c0\u03c0\u03bf\u03ba\u03c1\u03ac\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03b1\u03bc\u03b7\u03bd\u03cc\u03c1\u03c1\u03bf\u03b9\u03b1\u03c2 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03ae \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03b9\u03c4\u03b9\u03c3\u03bc\u03cc. \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bb\u03ad\u03bf\u03bd \u03b3\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03b7\u03c4\u03ad\u03c2 \u03c7\u03ac\u03c1\u03b7 \u03c3\u03c4\u03b7 \u03c0\u03bb\u03b7\u03b8\u03ce\u03c1\u03b1 \u03bc\u03b5\u03bb\u03b5\u03c4\u03ce\u03bd \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 stress \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<br \/>\n\u039f\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03bc\u03bc\u03b7\u03bd\u03bf\u03c1\u03c1\u03c5\u03c3\u03b9\u03b1\u03ba\u03bf\u03c5 \u03ba\u03cd\u03ba\u03bb\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03c3\u03b5 \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af\u03c0\u03bf\u03bd\u03b7\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2. \u03a3\u03c5\u03c7\u03bd\u03ac \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03ad\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03bc\u03bc\u03b7\u03bd\u03b1\u03c1\u03c7\u03ae\u03c2 ,\u03b1\u03bd\u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c9\u03c7\u03c1\u03b9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c6\u03ac\u03c3\u03b7\u03c2, \u03b1\u03c1\u03b1\u03b9\u03bf\u03bc\u03b7\u03bd\u03cc\u03c1\u03c1\u03bf\u03b9\u03b1 \u03ae \u03b1\u03bc\u03b7\u03bd\u03cc\u03c1\u03c1\u03bf\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03b3\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1. \u0397 \u03b5\u03c0\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bc\u03b7\u03bd\u03cc\u03c1\u03c1\u03bf\u03b9\u03b1\u03c2 \u03c0\u03bf\u03b9\u03ba\u03af\u03bb\u03bb\u03b5\u03b9 \u03b1\u03c0\u03cc 5-20% \u03c3\u03c4\u03b9\u03c2 \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf 40-50% \u03c3\u03b5 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\u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b5\u03bd\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd. \u0391\u03c0\u03cc \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03c3\u03c5\u03b3\u03ba\u03c1\u03af\u03b8\u03b7\u03ba\u03b1\u03bd \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03bc\u03b5 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u0395.\u03a1 \u03ba\u03b1\u03b9 \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03bc\u03b5 \u03b1\u03bc\u03b7\u03bd\u03cc\u03c1\u03c1\u03bf\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03b8\u03b7\u03ba\u03b5 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03b5\u03af\u03c7\u03b1\u03bd \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 GnRH, LH \u03ba\u03b1\u03b9 \u03bf\u03b9\u03c3\u03c4\u03c1\u03bf\u03b3\u03cc\u03bd\u03c9\u03bd.<br \/>\n\u03a3\u03c4\u03b9\u03c2 \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03bc\u03b5 \u03b1\u03bc\u03b7\u03bd\u03cc\u03c1\u03c1\u03bf\u03b9\u03b1, \u03b7 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03c3\u03b1 \u03c5\u03c0\u03bf-\u03bf\u03b9\u03c3\u03c4\u03c1\u03bf\u03b3\u03bf\u03bd\u03b1\u03b9\u03bc\u03af\u03b1 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7\u03c2 \u03c5\u03c0\u03bf\u03b3\u03bf\u03bd\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03b1\u03c4\u03c1\u03bf\u03c6\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03cc\u03bb\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bc\u03b1\u03c3\u03c4\u03ce\u03bd, \u03bf\u03c3\u03c4\u03b5\u03bf\u03c0\u03b5\u03bd\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ac \u03bc\u03b1\u03ba\u03c1\u03bf\u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03bc\u03b1, \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u03bd\u03cc\u03c3\u03bf\u03c5. \u0393\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b1\u03b9, \u03b1\u03c6\u03bf\u03cd \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03ba\u03ac \u03b1\u03af\u03c4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03bc\u03b7\u03bd\u03cc\u03c1\u03c1\u03bf\u03b9\u03b1\u03c2, \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03b7 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1\u03c2 \u03b8\u03b5\u03c1\u03bc\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03bc\u03b7 \u03b5\u03c0\u03b1\u03bd\u03cc\u03b4\u03bf\u03c5 \u03c4\u03b7\u03c2 \u0395.\u03a1, \u03b7 \u03c7\u03bf\u03c1\u03ae\u03b3\u03b7\u03c3\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03c5\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03bf\u03b9\u03c3\u03c4\u03c1\u03bf\u03b3\u03cc\u03bd\u03b1. \u0391\u03ba\u03cc\u03bc\u03b1, \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03c4\u03b7\u03c2 \u03bf\u03c3\u03c4\u03b5\u03bf\u03c0\u03cc\u03c1\u03c9\u03c3\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b7 \u03bb\u03ae\u03c8\u03b7 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 D.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0391. \u0392\u03c1\u03c5\u03c9\u03bd\u03af\u03b4\u03bf\u03c5-\u039c\u03c0\u03bf\u03bc\u03c0\u03bf\u03c4\u03ac, \u0395\u03c0\u03b9\u03bc\u03b5\u03bb\u03ae\u03c4\u03c1\u03b9\u03b1 \u0391, \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u0395\u03bd\u03b4\u03bf\u03ba\u03c1\u03b9\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u039c\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd \u039d\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf \u00ab\u039a\u03bf\u03c1\u03b3\u03b9\u03b1\u03bb\u03ad\u03bd\u03b5\u03b9\u03bf-\u039c\u03c0\u03b5\u03bd\u03ac\u03ba\u03b5\u03b9\u03bf \u0395\u0395\u03a3\u00bb \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ae\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 \u03b5\u03bc\u03c0\u03bb\u03ad\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2. \u0391\u03c5\u03c4\u03cc \u03ad\u03c7\u03b5\u03b9 \u03c3\u03b1\u03bd \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1, \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2, \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2, \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"more-link\" href=\"https:\/\/armonia-zoi.gr\/%ce%ac%cf%83%ce%ba%ce%b7%cf%83%ce%b7-%ce%ba%ce%b1%ce%b9-%ce%b1%ce%bd%ce%b1%cf%80%ce%b1%cf%81%ce%b1%ce%b3%cf%89%ce%b3%ce%ae\/\">Read more 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