{"id":446,"date":"2005-01-12T14:55:03","date_gmt":"2005-01-12T12:55:03","guid":{"rendered":"https:\/\/armonia-zoi.gr\/?p=446"},"modified":"2014-02-12T14:56:38","modified_gmt":"2014-02-12T12:56:38","slug":"%ce%bf%ce%be%ce%b5%ce%b9%ce%b4%cf%89%cf%84%ce%b9%ce%ba%cf%8c-%cf%83%cf%84%cf%81%ce%b5%cf%82","status":"publish","type":"post","link":"https:\/\/armonia-zoi.gr\/%ce%bf%ce%be%ce%b5%ce%b9%ce%b4%cf%89%cf%84%ce%b9%ce%ba%cf%8c-%cf%83%cf%84%cf%81%ce%b5%cf%82\/","title":{"rendered":"\u039f\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc \u03a3\u03c4\u03c1\u03b5\u03c2"},"content":{"rendered":"<p align=\"center\">\u039c. \u03a7\u03b1\u03c3\u03b1\u03c0\u03af\u03b4\u03bf\u03c5, \u039a\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2- \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u0391\u03a4\u0395\u0399\u0398<\/p>\n<h2>\u03a4\u03b9 \u0395\u03af\u03bd\u03b1\u03b9 \u03a4\u03bf 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\u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u00b5\u03bf\u03cd \u03c4\u03cc\u03c4\u03b5 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c4\u03c9\u03bd \u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03bd \u03c1\u03b9\u03b6\u03ce\u03bd \u03c5\u03c0\u03b5\u03c1\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03cc\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03b9\u03c3\u03ba\u03cc\u00b5\u03b1\u03c3\u03c4\u03b5 \u00b5\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03c4\u03bf \u03bb\u03b5\u03b3\u03cc\u00b5\u03b5\u03bd\u03bf \u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03c1\u03b5\u03c2, \u03c6\u03b1\u03b9\u03bd\u03cc\u00b5\u03b5\u03bd\u03bf \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b9\u03c3\u03c4\u03bf\u03cd\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a0\u0399\u039d\u0391\u039a\u0391\u03a3 1. \u0391\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7 \u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03bd \u03c1\u03b9\u03b6\u03ce\u03bd<\/p>\n<p>&nbsp;<\/p>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"354\">\u03a0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1<\/td>\n<td valign=\"top\" width=\"315\">\u03a1\u03b5\u03c5\u00b5\u03b1\u03c4\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"354\">\u0391\u03c1\u03c4\u03b7\u03c1\u03b9\u03bf\u03c3\u03ba\u03bb\u03ae\u03c1\u03c5\u03bd\u03c3\u03b7<\/td>\n<td valign=\"top\" width=\"315\">\u0391\u03c5\u03c4\u03bf\u03ac\u03bd\u03bf\u03c3\u03b1 \u03bd\u03bf\u03c3\u03ae\u00b5\u03b1\u03c4\u03b1<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"354\">\u03a7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03bf\u03bb\u03c5\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1<\/td>\n<td valign=\"top\" width=\"315\">\u03a4\u03bf\u03be\u03b9\u03ba\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u00b5\u03ad\u03c4\u03b1\u03bb\u03bb\u03b1<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"354\">\u0395\u03bb\u03ba\u03ce\u03b4\u03b7\u03c2 \u03ba\u03bf\u03bb\u03af\u03c4\u03b9\u03b4\u03b1<\/td>\n<td valign=\"top\" width=\"315\">\u03a0\u03c1\u03cc\u03c9\u03c1\u03b7 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"354\">\u03a6\u03bb\u03b5\u03b3\u00b5\u03bf\u03bd\u03ad\u03c2<\/td>\n<td valign=\"top\" width=\"315\">\u039d\u03cc\u03c3\u03bf\u03c2 Parkinson<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"354\">\u2206\u03b5\u03c1\u00b5\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2<\/td>\n<td valign=\"top\" width=\"315\">\u039d\u03cc\u03c3\u03bf\u03c2 Alzheimer<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"354\">\u0399\u03c3\u03c7\u03b1\u03b9\u00b5\u03af\u03b1<\/td>\n<td valign=\"top\" width=\"315\">\u03a3\u03ba\u03bb\u03ae\u03c1\u03c5\u03bd\u03c3\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c0\u03bb\u03ac\u03ba\u03b1\u03c2<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"354\">\u039a\u03b1\u03c4\u03b1\u03c1\u03c1\u03ac\u03ba\u03c4\u03b7\u03c2<\/td>\n<td valign=\"top\" width=\"315\">\u03a0\u03b1\u03b3\u03ba\u03c1\u03b5\u03b1\u03c4\u03af\u03c4\u03b9\u03b4\u03b1<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"354\">\u039a\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c2<\/td>\n<td valign=\"top\" width=\"315\">&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h1>\u039f\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc \u03a3\u03c4\u03c1\u03b5\u03c2 \u039a\u03b1\u03b9 \u0391\u03bd\u03c4\u03b9\u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7<\/h1>\n<p>&nbsp;<\/p>\n<p>\u0391\u03c0\u03cc \u03b1\u03c1\u03c7\u03b1\u03b9\u03bf\u03c4\u03ac\u03c4\u03c9\u03bd \u03c7\u03c1\u03cc\u03bd\u03c9\u03bd \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b1\u03bd \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03bf\u03c5\u03bd \u03c4\u03bf \u03b5\u03bb\u03b9\u03be\u03af\u03c1\u03b9\u03bf \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2. \u03a4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03b1\u03c3\u03c7\u03bf\u03bb\u03bf\u03cd\u03c3\u03b5 \u03c4\u03cc\u03c3\u03bf \u03b7 \u03ba\u03b1\u03c4\u03ac\u03ba\u03c4\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03b1\u03ba\u03c1\u03bf\u03b2\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03b9\u03ce\u03bd\u03b9\u03b1 \u03bd\u03b5\u03cc\u03c4\u03b7\u03c4\u03b1. \u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u00b5\u03c9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c6\u03b8\u03b5\u03af\u03c1\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b3\u03ae\u03c1\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bd\u03bf\u03c3\u03ae\u00b5\u03b1\u03c4\u03b1 \u03c6\u03b8\u03bf\u03c1\u03ac\u03c2 ; \u039a\u03b1\u03b9 \u03b1\u03bd \u03c4\u03bf \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03bf\u03c5\u00b5\u03b5 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03b8\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u00b5\u03b5 \u03c4\u03b7\u03bd \u03b1\u03b9\u03c9\u03bd\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03b3\u03b7 ;<\/p>\n<p>\u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b1\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bd, \u03bd\u03b1 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b5\u03c1\u03c9\u03c4\u03ae\u00b5\u03b1\u03c4\u03b1 \u03b1\u03c5\u03c4\u03ac. \u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c3\u03b1\u03c1\u03ac\u03bd\u03c4\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03c5\u00b5\u03c6\u03c9\u03bd\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03cd\u03c0\u03b1\u03c1\u03be\u03b7 \u03c4\u03c9\u03bd \u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03bd \u03c1\u03b9\u03b6\u03ce\u03bd \u03bf\u03be\u03c5\u03b3\u03cc\u03bd\u03bf\u03c5 \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03b5\u03c5\u03b8\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5 \u03ba\u03c5\u03c4\u03c4\u03ac\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf \u03c4\u03bf\u03c5.<\/p>\n<p>\u0391\u03c5\u03c4\u03ae \u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03bf\u03bd\u03bf\u00b5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03bf\u03be\u03b5\u03af\u03b4\u03c9\u03c3\u03b7\u03c2, \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b2\u03bb\u03ac\u03b2\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u00b5\u03cc \u00b5\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u00b5\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ba\u03cd\u03c1\u03b9\u03b5\u03c2 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u039f\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc \u03a3\u03c4\u03c1\u03b5\u03c2 \u039a\u03b1\u03b9 \u03a0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>\u03a4\u03b1 \u03ac\u03c4\u03bf\u00b5\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03c7\u03cd\u03c3\u03b1\u03c1\u03ba\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c8\u03b7\u03bb\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03bd \u03c1\u03b9\u03b6\u03ce\u03bd, \u03c0\u03bf\u03c5 \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ce\u03bd \u03bd\u03bf\u03c3\u03b7\u00b5\u03ac\u03c4\u03c9\u03bd.<\/p>\n<p>\u03a3\u03b5 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c3\u03c4\u03b7\u03bd \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03a3\u03c7\u03bf\u03bb\u03ae \u03c4\u03b7\u03c2 \u0392\u03bf\u03c3\u03c4\u03ce\u03bd\u03b7\u03c2 \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c7\u03cd\u03c3\u03b1\u03c1\u03ba\u03b1 \u03ac\u03c4\u03bf\u00b5\u03b1 \u03b5\u00b5\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bd \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c4\u03c1\u03ad\u03c2, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03ba\u03b1\u03c4\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 \u03c3\u03b1\u03c6\u03ce\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03b9\u03bd\u03b4\u03c5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2. \u03a3\u03c4\u03b7\u03bd \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03b1\u03c5\u03c4\u03ae \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b5 \u03cc\u03c4\u03b9 \u03c5\u03c0\u03ae\u03c1\u03c7\u03b5 \u03b9\u03c3\u03c7\u03c5\u03c1\u03ae \u03c3\u03c5\u03c3\u03c7\u03ad\u03c4\u03b9\u03c3\u03b7 \u00b5\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5 \u2206\u039c\u03a3 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c4\u03c1\u03ad\u03c2. \u0399\u03c3\u03c7\u03c5\u03c1\u03ae \u03c3\u03c5\u03c3\u03c7\u03ad\u03c4\u03b9\u03c3\u03b7 \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b1 \u03ac\u03c4\u03bf\u00b5\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c0\u03bd\u03af\u03b6\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03ad\u03c0\u03b1\u03c3\u03c7\u03b1\u03bd \u03b1\u03c0\u03cc \u03c3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7.<\/p>\n<p><b>\u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac : \u039c\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u00b5\u03cc\u03c2 \u0386\u00b5\u03c5\u03bd\u03b1\u03c2 \u03a4\u03bf\u03c5 \u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u00b5\u03bf\u03cd<\/b><\/p>\n<p>\u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03c1\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03be\u03b7\u00b5\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03be\u03b7\u00b5\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03bd \u03c1\u03b9\u03b6\u03ce\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03af \u00b5\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u00b5\u03bf\u03af \u03ac\u00b5\u03c5\u03bd\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u00b5\u03bf\u03cd.<\/p>\n<p>\u03a4\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03c1\u03bf\u03c5\u03bd \u00b5\u03b5 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b5\u03c3\u00b5\u03b5\u03cd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03be\u03bf\u03c5\u03b4\u03b5\u03c4\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b5\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2, \u00b5\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03b5\u03c2 \u03c3\u03b5 \u00b5\u03b7 \u03c4\u03bf\u03be\u03b9\u03ba\u03ad\u03c2 \u03ac\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u00b5\u03cc. \u03a4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b2\u03b9\u03c4\u03b1\u00b5\u03af\u03bd\u03b5\u03c2 A,C \u03ba\u03b1\u03b9 \u0395, \u03c4\u03b1 \u03c6\u03bb\u03b1\u03b2\u03bf\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae, \u03c4\u03bf \u03c3\u03b5\u03bb\u03ae\u03bd\u03b9\u03bf, \u03c4\u03bf \u0392-\u03ba\u03b1\u03c1\u03bf\u03c4\u03ad\u03bd\u03b9\u03bf, \u03bf \u03c8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf\u03c2, \u03c4\u03b1 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03b5\u03af\u03b4\u03b7 \u03bb\u03c5\u03ba\u03bf\u03c0\u03b5\u03bd\u03af\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ce\u03c1\u03b9\u00b5\u03b7 \u03bd\u03c4\u03bf\u00b5\u03ac\u03c4\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9, \u03c3\u03c4\u03b1 \u03c3\u03c4\u03b1\u03c5\u03c1\u03b1\u03bd\u03b8\u03ae, \u03c3\u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c3\u03c4\u03bf \u03c7\u03b1\u00b5\u03bf\u00b5\u03ae\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u00b5\u03b1.<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a4\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac \u00b5\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c4\u03b1\u03be\u03b9\u03bd\u03bf\u00b5\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 :<\/p>\n<p>1. \u0395\u03bd\u03b4\u03bf\u03b3\u03b5\u03bd\u03ae \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03ae\u00b5\u03b1\u03c4\u03b1 \u03c0.\u03c7. GSH \u03b3\u03bb\u03bf\u03c5\u03c4\u03b1\u03b8\u03b5\u03b9\u03cc\u03bd\u03b7, \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03c3\u03b7 \u03ae \u03b4\u03b9\u03c3\u00b5\u03bf\u03c5\u03c4\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b9\u03cc\u03bd\u03c4\u03bf\u03c2 \u03c5\u03c0\u03b5\u03c1\u03bf\u03be\u03b5\u03b9\u03b4\u03af\u03bf\u03c5 (S.O.D.), \u03b1\u03c6\u03c5\u03b4\u03c1\u03bf\u03b3\u03bf\u03bd\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 6-\u03c6\u03c9\u03c3\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2 (G-6-PD)<\/p>\n<p>2. \u0386\u03bb\u03bb\u03b5\u03c2 \u03b5\u03bd\u03b4\u03bf\u03b3\u03b5\u03bd\u03b5\u03af\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c0.\u03c7. \u03b1\u03bb\u03b2\u03bf\u03c5\u00b5\u03af\u03bd\u03b7, \u03bf\u03c5\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd, \u03c7\u03bf\u03bb\u03b5\u03c1\u03c5\u03b8\u03c1\u03af\u03bd\u03b7.<\/p>\n<p>3. \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b2\u03b9\u03c4\u03b1\u00b5\u03af\u03bd\u03b5\u03c2 (\u03c0.\u03c7. \u03b2\u03b9\u03c4. \u0395, C, \u03ba\u03b1\u03c1\u03bf\u03c4\u03b5\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae)<\/p>\n<p>4. \u0386\u03bb\u03bb\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03bb\u03b1\u00b5\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u00b5\u03b5 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c0.\u03c7. \u03c3\u03c5\u03bd\u03ad\u03bd\u03b6\u03c5\u00b5\u03bf Q10, \u03c0\u03bf\u03bb\u03c5\u03b1\u03ba\u03cc\u03c1\u03b5\u03c3\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1, \u03ba\u03c5\u03c3\u03c4\u03b5\u03af\u03bd\u03b7, \u03c3\u03b5\u03bb\u03ae\u03bd\u03b9\u03bf, \u03c8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf\u03c2, \u03c6\u03bb\u03b1\u03b2\u03bf\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae<\/p>\n<p>&nbsp;<\/p>\n<p><b style=\"letter-spacing: 0.05em; line-height: 1.6875;\">\u039f \u03a1\u03cc\u03bb\u03bf\u03c2 \u03a4\u03c9\u03bd \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd<\/b><\/p>\n<ul>\n<li>\u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03ba\u03c5\u03c4\u03c4\u03b1\u03c1\u03b9\u03ba\u03ad\u03c2 \u00b5\u03b5\u00b5\u03b2\u03c1\u03ac\u03bd\u03b5\u03c2, \u03b5\u03be\u03bf\u03c5\u03b4\u03b5\u03c4\u03b5\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b5\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2 \u03bf\u03be\u03c5\u03b3\u03cc\u03bd\u03bf\u03c5.<\/li>\n<li>\u2206\u03c1\u03bf\u03c5\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac : \u0391\u03c5\u03be\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03b1\u03b3\u03b3\u03b5\u03af\u03c9\u03bd, \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03c6\u03bb\u03b5\u03b3\u00b5\u03bf\u03bd\u03ce\u03b4\u03b5\u03b9\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2, \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c0\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03bf\u03be\u03b5\u03af\u03b4\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 LDL\u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03af\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u00b5\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03c9\u03bd \u03c4\u03b7\u03c2 \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03bf\u00b5\u03bf\u03ba\u03c5\u03c3\u03c4\u03b5\u03ca\u03bd\u03b7\u03c2.<\/li>\n<li>\u0391\u03c3\u03ba\u03bf\u03cd\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 : \u039c\u03c0\u03bb\u03bf\u03ba\u03ac\u03c1\u03bf\u03c5\u03bd \u03ae \u03b5\u00b5\u03c0\u03bf\u03b4\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03ba\u03cc\u03bb\u03bb\u03b7\u03c3\u03b7 \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03c9\u03bd \u03b5\u03bd\u03b6\u03cd\u00b5\u03c9\u03bd \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b9\u03c3\u03c4\u03bf\u03cd\u03c2, \u03b1\u03b4\u03c1\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03bf\u03b3\u03cc\u03bd\u03b5\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u00b5\u03b5\u03c4\u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03c5\u03b3\u03b9\u03ae \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1 \u03ba\u03b9 \u03b5\u03c0\u03b9\u03b2\u03c1\u03b1\u03b4\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u00b5\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u00b5\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03bf\u03b3\u03ad\u03bd\u03b5\u03c3\u03b7\u03c2.<\/li>\n<li>\u0392\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c0\u03bd\u03b5\u03c5\u00b5\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7, \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b5\u03c5\u03c1\u03bf\u03b4\u03b9\u03b1\u03b2\u03b9\u03b2\u03b1\u03c3\u03c4\u03ad\u03c2 \u03b1\u03c0\u03bf \u03c4\u03b7\u03bd \u03bf\u03be\u03b5\u03af\u03b4\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03ae \u00b5\u03b9\u03ba\u03c1\u03bf\u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1.<\/li>\n<li>\u2206\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd \u03c4\u03bf \u03b4\u03ad\u03c1\u00b5\u03b1 \u03b5\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03bf\u03c6\u03c5\u03bb\u03ac\u03c3\u03c3\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03c9\u03c1\u03b7 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7, \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c3\u03c0\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5.<\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03bf\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2, \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bf\u03b9\u03b4\u03ae\u00b5\u03b1\u03c4\u03b1, \u03c6\u03bb\u03b5\u03b3\u00b5\u03bf\u03bd\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c6\u03c5\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bb\u03bb\u03bf\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2.<\/li>\n<li>\u0392\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u00b5\u03c6\u03b9\u03b2\u03bb\u03b7\u03c3\u03c4\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03cd\u03c2 \u03c7\u03b9\u03c4\u03ce\u03bd\u03b1 \u03c4\u03c9\u03bd \u00b5\u03b1\u03c4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03cc\u03c1\u03b1\u03c3\u03b7.<\/li>\n<li>\u00a0\u2206\u03c1\u03bf\u03c5\u03bd \u03b1\u03bd\u03c4\u03b9\u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03ba\u03ac \u03c3\u03b5 \u00b5\u03b5\u03b3\u03ac\u03bb\u03bf \u03c6\u03ac\u03c3\u00b5\u03b1 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03ce\u03bd.<\/li>\n<li>\u2206\u03b9\u03b1\u03c6\u03c5\u03bb\u03ac\u03c3\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b1\u03c0\u03bf\u03b8\u03ad\u00b5\u03b1\u03c4\u03b1 \u03ac\u03bb\u03bb\u03c9\u03bd \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03c9\u03bd \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd \u03c3\u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u00b5\u03cc, \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c0\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9, \u03c3\u03b5 \u03bf\u03c1\u03b9\u03c3\u00b5\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2.<\/li>\n<\/ul>\n<p><b>\u03a0\u03b7\u03b3\u03ad\u03c2 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd<\/b><\/p>\n<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ac \u03c4\u03c1\u03cc\u03c6\u03b9\u00b5\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c4\u03b1 \u03ba\u03c5\u03c1\u03b9\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b5\u03ba \u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd \u03c6\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c0\u03af\u03bd\u03b1\u03ba\u03b1.<\/p>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td colspan=\"2\" valign=\"top\">\n<p align=\"center\"><b>\u03a0\u03b7\u03b3\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd <\/b><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><b>\u0392\u03b9\u03c4\u03b1\u00b5\u03af\u03bd\u03b7 \u0391 <\/b><\/td>\n<td valign=\"top\">\u0391\u03c5\u03b3\u03cc, \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u00b5\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1, \u03c3\u03c5\u03ba\u03ce\u03c4\u03b9, \u03b9\u03c7\u03b8\u03c5\u03ad\u03bb\u03b1\u03b9\u03b1<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><b>\u0392\u03b9\u03c4\u03b1\u00b5\u03af\u03bd\u03b7 C <\/b><\/td>\n<td valign=\"top\">\u03a6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b5\u03c3\u03c0\u03b5\u03c1\u03b9\u03b4\u03bf\u03b5\u03b9\u03b4\u03ae, (\u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\u03b1, \u00b5\u03b1\u03bd\u03c4\u03b1\u03c1\u03af\u03bd\u03b9\u03b1), \u03c6\u03c1\u03b1\u03b3\u03ba\u03bf\u03c3\u03c4\u03ac\u03c6\u03c5\u03bb\u03b1, \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2, \u03b1\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03b1, \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1, \u00b5\u03bf\u03cd\u03c1\u03b1, \u03c0\u03b5\u03c0\u03cc\u03bd\u03b9, \u03bd\u03c4\u03bf\u00b5\u03ac\u03c4\u03b1, \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf, \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac, \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03c6\u03c5\u03bb\u03bb\u03ce\u03b4\u03b7 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac (\u00b5\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9, \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9), \u03c3\u03c4\u03b1\u03c5\u03c1\u03b1\u03bd\u03b8\u03ae (\u00b5\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf, \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03af\u03b4\u03b9, \u03bb\u03b1\u03c7\u03b1\u03bd\u03ac\u03ba\u03b9\u03b1 \u0392\u03c1\u03c5\u03be\u03b5\u03bb\u03bb\u03ce\u03bd)<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><b>\u0392\u2013\u03ba\u03b1\u03c1\u03bf\u03c4\u03ad\u03bd\u03b9\u03bf <\/b><\/td>\n<td valign=\"top\">\u03a6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b5\u03c3\u03c0\u03b5\u03c1\u03b9\u03b4\u03bf\u03b5\u03b9\u03b4\u03ae, (\u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\u03b1, \u00b5\u03b1\u03bd\u03c4\u03b1\u03c1\u03af\u03bd\u03b9\u03b1), \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c5, \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03af \u03c7\u03c1\u03ce\u00b5\u03b1\u03c4\u03bf\u03c2, \u03bd\u03c4\u03bf\u00b5\u03ac\u03c4\u03b5\u03c2, \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 (\u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2) \u03b2\u03b5\u03c1\u03af\u03ba\u03bf\u03ba\u03b1, \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 , \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9, \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b1<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><b>\u0392\u03b9\u03c4\u03b1\u00b5\u03af\u03bd\u03b7 \u0395 <\/b><\/td>\n<td valign=\"top\">\u03a6\u03c5\u03c4\u03b9\u03ba\u03ac \u03ad\u03bb\u03b1\u03b9\u03b1,(\u03b7\u03bb\u03b9\u03ad\u03bb\u03b1\u03b9\u03bf,\u03b1\u03c1\u03b1\u03b2\u03bf\u03c3\u03b9\u03c4\u03ad\u03bb\u03b1\u03b9\u03bf,\u03b2\u03b1\u00b5\u03b2\u03b1\u03ba\u03ad\u03bb\u03b1\u03b9\u03bf), \u03ba\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03b4\u03b7\u00b5\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03b1\u03bd\u03b5\u03c0\u03b5\u03be\u03ad\u03c1\u03b3\u03b1\u03c3\u03c4\u03b1, \u03c3\u03cc\u03b3\u03b9\u03b1, \u03b1\u00b5\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1, \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1, \u03c6\u03bf\u03c5\u03bd\u03c4\u03bf\u03cd\u03ba\u03b9\u03b1, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c3\u03ba\u03bf\u03cd\u03c1\u03b1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c6\u03c5\u03bb\u03bb\u03ce\u03b4\u03b7, \u03c6\u03cd\u03c4\u03c1\u03b1 \u03c3\u03c4\u03b1\u03c1\u03b9\u03bf\u03cd, \u03b1\u03c5\u03b3\u03ac<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><b>\u03a3\u03b5\u03bb\u03ae\u03bd\u03b9\u03bf <\/b><\/td>\n<td valign=\"top\">\u039a\u03c1\u03ad\u03b1\u03c2, \u03c3\u03c5\u03ba\u03ce\u03c4\u03b9, \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac, \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf, \u03b5\u03bb\u03b9\u03ad\u03c2, \u03be\u03b7\u03c1\u03bf\u03af \u03ba\u03b1\u03c1\u03c0\u03bf\u03af, \u03b4\u03b7\u00b5\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac, \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9, \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c6\u03c5\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><b>\u03a6\u03bb\u03b1\u03b2\u03bf\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae <\/b><\/td>\n<td valign=\"top\">\u0391\u03c1\u03b1\u03ba\u03ac\u03c2, \u03b2\u03b1\u03c4\u03cc\u00b5\u03bf\u03c5\u03c1\u03b1, \u03b5\u03c3\u03c0\u03b5\u03c1\u03b9\u03b4\u03bf\u03b5\u03b9\u03b4\u03ae, \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af, \u03ba\u03bf\u03c5\u00b5 \u03ba\u03bf\u03c5\u03ac\u03c4, \u03ba\u03c1\u03b5\u00b5\u00b5\u03cd\u03b4\u03b9\u03b1, \u00b5\u03ad\u03bb\u03b9, \u00b5\u03ae\u03bb\u03b1, \u00b5\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf, \u03c0\u03b9\u03ba\u03c1\u03ae \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1, \u03c3\u03cc\u03b3\u03b9\u03b1, \u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9\u03b1, \u03c4\u03c3\u03ac\u03b9 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03ba\u03b1\u03b9 \u00b5\u03b1\u03cd\u03c1\u03bf, \u03c6\u03b1\u03c3\u03bf\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03bf\u03cd\u03c2 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bb\u03bf\u03c5\u03bb\u03bf\u03c5\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c6\u03cd\u03ba\u03b9\u03b1<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><b>\u03a8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf\u03c2 <\/b><\/td>\n<td valign=\"top\">\u2206\u03b7\u00b5\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac, \u03c3\u03c5\u03ba\u03ce\u03c4\u03b9, \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1, \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac, \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c3\u03b9\u03c4\u03b1\u03c1\u03b9\u03bf\u03cd, \u00b5\u03b1\u03b3\u03b9\u03ac \u00b5\u03c0\u03cd\u03c1\u03b1\u03c2, \u03b1\u03c5\u03b3\u03ac<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><b>\u0391\u03bd\u03b8\u03bf\u03ba\u03c5\u03b1\u03bd\u03af\u03bd\u03b5\u03c2 <\/b><\/td>\n<td valign=\"top\">\u0393\u03bf\u03b3\u03b3\u03cd\u03bb\u03b9\u03b1, \u03ba\u03ac\u03c1\u03b4\u03b1\u00b5\u03bf, \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1, \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03af\u03b4\u03b9, \u03ba\u03c1\u03b1\u00b5\u03b2\u03bf\u03bb\u03ac\u03c7\u03b1\u03bd\u03bf, \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc, \u00b5\u03bf\u03cd\u03c1\u03b1, \u00b5\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf, \u00b5\u03cd\u03c1\u03c4\u03b9\u03bb\u03bb\u03b1, \u03c3\u03c0\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9\u03b1, \u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9\u03b1, \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><b>\u0395\u03bb\u03bb\u03b1\u03b3\u03b9\u03ba\u03cc \u03bf\u03be\u03cd <\/b><\/td>\n<td valign=\"top\">\u0392\u03b1\u03c4\u03cc\u00b5\u03bf\u03c5\u03c1\u03b1, \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1, \u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9\u03b1, \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><b>\u039b\u03c5\u03ba\u03bf\u03c0\u03ad\u03bd\u03b9\u03bf <\/b><\/td>\n<td valign=\"top\">\u039d\u03c4\u03bf\u00b5\u03ac\u03c4\u03b5\u03c2 (\u03c6\u03c1\u03ad\u03c3\u03ba\u03b5\u03c2, \u03bb\u03b9\u03b1\u03c3\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u00b5\u03ad\u03bd\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03bd\u03c4\u03bf\u00b5\u03ac\u03c4\u03b1\u03c2) \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 (\u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf) \u03b3\u03ba\u03c1\u03ad\u03b9\u03c0\u03c6\u03c1\u03bf\u03c5\u03c4, \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><b>\u03a6\u03b1\u03b9\u03bd\u03cc\u03bb\u03b5\u03c2 <\/b><\/td>\n<td valign=\"top\">\u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03b5\u03bb\u03b9\u03ad\u03c2, \u03b5\u03c3\u03c0\u03b5\u03c1\u03b9\u03b4\u03bf\u03b5\u03b9\u03b4\u03ae, \u03ba\u03b1\u03ba\u03ac\u03bf, \u03ba\u03c1\u03b1\u03c3\u03af, \u03bb\u03b9\u03bd\u03b1\u03c1\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2, \u00b5\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf, \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03c0\u03b9\u03ba\u03c1\u03ae, \u03c4\u03c3\u03ac\u03b9 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf.<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><b>\u03a3\u03c5\u03bd\u03ad\u03bd\u03b6\u03c5\u00b5\u03bf Q10 <\/b><\/td>\n<td valign=\"top\">\u03a3\u03b1\u03c1\u03b4\u03ad\u03bb\u03b1, \u03c3\u03ba\u03bf\u03c5\u00b5\u03c0\u03c1\u03af, \u03c3\u03cc\u03b3\u03b9\u03b1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h2>10 \u03a4\u03c1\u03cc\u03c0\u03bf\u03b9 \u0393\u03b9\u03b1 \u039d\u03b1 \u0391\u03c5\u03be\u03ae\u03c3\u03b5\u03c4\u03b5 \u03a4\u03b1 \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac \u03a3\u03c4\u03b7 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03a3\u03b1\u03c2<\/h2>\n<p>&nbsp;<\/p>\n<p>1. \u03a5\u03b9\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03bf \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2. \u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03c4\u03b5, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae, \u03bd\u03b1 \u03c4\u03c1\u03ce\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b6\u03c9\u03b9\u03ba\u03ad\u03c2, \u03c0\u03c1\u03bf\u03c4\u03b9\u00b5\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b5\u03c0\u03b5\u03be\u03ad\u03c1\u03b3\u03b1\u03c3\u03c4\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b2\u03b9\u03bf\u00b5\u03b7\u03c7\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u00b5\u03ad\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03c5\u00b5\u03b2\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2.<\/p>\n<p>2. \u039c\u03b7\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u00b5\u03bf\u03bd\u03bf\u00b5\u03b5\u03c1\u03b5\u03af\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c3\u03b1\u03c2. \u03a4\u03c1\u03ce\u03c4\u03b5 \u03ba\u03b1\u03b8\u03b7\u00b5\u03b5\u03c1\u03b9\u03bd\u03ac \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac.<\/p>\n<p>3. \u03a3\u03b5\u03b2\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c7\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1. \u0391\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03cc\u03c3\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u00ab\u03c8\u03c5\u03b3\u03b5\u03af\u03bf\u03c5\u00bb \u03ae \u03b8\u03b5\u03c1\u00b5\u03bf\u03ba\u03b7\u03c0\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03cc,\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u00ab\u03b5\u03ba\u03c4\u03cc\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2\u00bb.<\/p>\n<p>4. \u039c\u03b7 \u03b4\u03b9\u03b1\u03bb\u03ad\u03b3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03b9\u03bf \u00b5\u03b5\u03b3\u03ac\u03bb\u03b1, \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c6\u03b1\u03bd\u03c4\u03b1\u03c7\u03c4\u03b5\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b3\u03c5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b5\u03c1\u03ac \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 , \u03b1\u03bb\u03bb\u03ac \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u00b5\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03ac\u03c1\u03c9\u00b5\u03b1.<\/p>\n<p>5. \u039c\u03b7\u03bd \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u00b5\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03bd\u03c9\u03c0\u03ce\u03bd \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd, \u03b1\u03ba\u03cc\u00b5\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03c4\u03b9\u03c2 \u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03b1\u03c8\u03cd\u03ba\u03c4\u03b7. \u039a\u03b1\u03bd\u03ad\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u03ae \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u00b5\u03b1 \u00b5\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03c9\u03bd 3-4 \u03b7\u00b5\u03b5\u03c1\u03ce\u03bd.<\/p>\n<p>6. \u03a0\u03bb\u03ad\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u00b5\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc, \u03b1\u03bb\u03bb\u03ac \u03c3\u03ba\u03bf\u03c5\u03c0\u03af\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b1\u00b5\u03ad\u03c3\u03c9\u03c2 \u03ba\u03b1\u03b9 \u00b5\u03b7\u03bd \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03be\u03bf\u03c5\u03bd \u00b5\u03cc\u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2. \u0391\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2, \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03b1 \u00b5\u03b5 \u03b2\u03c1\u03b5\u03b3\u00b5\u03ad\u03bd\u03bf \u03b2\u03bf\u03c5\u03c1\u03c4\u03c3\u03ac\u03ba\u03b9. \u0391\u03bd \u03cc\u03c7\u03b9, \u03b1\u03c0\u03bf\u00b5\u03b1\u03ba\u03c1\u03cd\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c4\u03c9\u03bd \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c4\u03c9\u03bd \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u00b5\u03b5\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c7\u03b7\u00b5\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c5\u03c0\u03bf\u03bb\u03b5\u03af\u00b5\u00b5\u03b1\u03c4\u03b1.<\/p>\n<p>7. \u03a4\u03c1\u03ce\u03c4\u03b5 \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u00b5\u03cc\u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c9\u03c2 \u03b5\u03c0\u03af\u03b4\u03bf\u03c1\u03c0\u03b9\u03bf \u00b5\u03b5\u03c4\u03ac \u03c4\u03b1 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b3\u03b5\u03cd\u00b5\u03b1\u03c4\u03b1.<\/p>\n<p>8. \u03a3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03c4\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03b4\u03b9\u03b1\u03c6\u03cc\u03c1\u03c9\u03bd \u03c7\u03c1\u03c9\u00b5\u03ac\u03c4\u03c9\u03bd \u03c3\u03c4\u03b9\u03c2 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2 \u03c3\u03b1\u03c2. \u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03c7\u03bf\u03bd\u03c4\u03c1\u03bf\u03ba\u03cc\u03b2\u03b5\u03c4\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b7 \u03ce\u03c1\u03b1 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c1\u03c4\u03cd\u03b6\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03c3\u03b1\u03c2 \u00b5\u03b5 \u03c9\u00b5\u03cc \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03bb\u03b5\u00b5\u03cc\u03bd\u03b9.<\/p>\n<p>9. \u03a0\u03c1\u03bf\u03c4\u03b9\u00b5\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b2\u03c1\u03ac\u03c3\u03b9\u00b5\u03bf \u03c3\u03c4\u03bf\u03bd \u03b1\u03c4\u00b5\u03cc \u03b1\u03c0\u03bf \u03c4\u03bf \u03b2\u03c1\u03ac\u03c3\u03b9\u00b5\u03bf \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc. \u038c\u03c4\u03b1\u03bd \u03b2\u03c1\u03ac\u03b6\u03b5\u03c4\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ae \u03c7\u03cc\u03c1\u03c4\u03b1, \u03c7\u03c1\u03b7\u03c3\u03b9\u00b5\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u00b5\u03cc\u03bd\u03bf \u03c4\u03bf \u03b1\u03c0\u03bf\u03bb\u03cd\u03c4\u03c9\u03c2 \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03af\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b4\u03b9\u03ce\u03be\u03c4\u03b5 \u03c4\u03bf \u03b2\u03c1\u03ac\u03c3\u03b9\u00b5\u03bf \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03b5\u03af \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf. \u03a3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u00b5\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u00b5\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c3\u03cc\u03b4\u03b1\u03c2.<\/p>\n<p>10. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2 \u03b1\u03c1\u03c9\u00b5\u03b1\u03c4\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1, \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u00b5\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03ba\u03b1\u03c1\u03c5\u03ba\u03b5\u03cd\u00b5\u03b1\u03c4\u03b1.<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae \u0394\u03af\u03b1\u03b9\u03c4\u03b1<\/b><\/p>\n<p>\u039f\u03b9 \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u00b5\u03bf\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 USDA \u03c4\u03c9\u03bd \u0397\u03a0\u0391 \u03ba\u03b1\u03c4\u03ad\u03c4\u03b1\u03be\u03b1\u03bd \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1 \u03c4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u00b5\u03b1 \u03c3\u03b5 \u00b5\u03b9\u03b1 \u03ba\u03bb\u03af\u00b5\u03b1\u03ba\u03b1 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u00b5\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03b7\u03bd \u03ba\u03bb\u03af\u00b5\u03b1\u03ba\u03b1 ORAC (oxygen reagent absorbance capacity) \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u00b5\u03c9\u03bd \u03bd\u03b1 \u03b4\u03b5\u03c3\u00b5\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b5\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2 \u03bf\u03be\u03c5\u03b3\u03cc\u03bd\u03bf\u03c5. \u039f\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03af \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bd \u00b5\u03b9\u03b1 \u201c\u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae\u201d \u03b4\u03af\u03b1\u03b9\u03c4\u03b1 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b3\u03bd\u03c9\u03c3\u03b8\u03b5\u03af \u03c5\u03c8\u03b7\u03bb\u03cc \u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03c1\u03ad\u03c2. \u0397 \u03b4\u03af\u03b1\u03b9\u03c4\u03b1 \u03b1\u03c5\u03c4\u03ae \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 3000-5000 \u00b5\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2 ORAC. \u0397 \u03b1\u03bd\u03c4\u03b9\u00b5\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c4\u03c1\u03ad\u03c2 \u00b5\u03b5 \u00b5\u03b9\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae \u03b4\u03af\u03b1\u03b9\u03c4\u03b1 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u00b5\u03b5 \u03c4\u03b7\u03bd \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03bd\u03bf\u03c3\u03b7\u00b5\u03ac\u03c4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0.\u03c7. \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1, \u03c3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u03c2, \u03c5\u03c0\u03ad\u03c1\u03c4\u03b1\u03c3\u03b7, \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac \u03bd\u03bf\u03c3\u03ae\u00b5\u03b1\u03c4\u03b1.<\/p>\n<p>\u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03ad\u03bd\u03b1\u03c2 \u03c0\u03af\u03bd\u03b1\u03ba\u03b1\u03c2 \u03b5\u03bd\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c4\u03c9\u03bd \u03c4\u03b9\u00b5\u03ce\u03bd ORAC\/100g \u03c4\u03c9\u03bd \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03bb\u03cd\u03b8\u03b7\u03ba\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf U.S.D.A.<\/p>\n<p>&nbsp;<\/p>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"369\">\u039e\u03b5\u03c1\u03ac \u03b4\u03b1\u00b5\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1<\/td>\n<td valign=\"top\" width=\"285\">\n<p align=\"center\">5770<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"369\">\u03a3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2<\/td>\n<td valign=\"top\" width=\"285\">\n<p align=\"center\">2830<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"369\">\u039c\u03cd\u03c1\u03c4\u03b9\u03bb\u03b1<\/td>\n<td valign=\"top\" width=\"285\">\n<p align=\"center\">2400<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"369\">\u0392\u03b1\u03c4\u03cc\u00b5\u03bf\u03c5\u03c1\u03b1<\/td>\n<td valign=\"top\" width=\"285\">\n<p align=\"center\">2036<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"369\">\u039b\u03b1\u03c7\u03b1\u03bd\u03af\u03b4\u03b5\u03c2<\/td>\n<td valign=\"top\" width=\"285\">\n<p align=\"center\">1770<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"369\">\u03a6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2<\/td>\n<td valign=\"top\" width=\"285\">\n<p align=\"center\">1540<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"369\">\u03a3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9<\/td>\n<td valign=\"top\" width=\"285\">\n<p align=\"center\">1260<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"369\">\u039b\u03b1\u03c7\u03b1\u03bd\u03ac\u03ba\u03b9\u03b1 \u0392\u03c1\u03c5\u03be\u03b5\u03bb\u03bb\u03ce\u03bd<\/td>\n<td valign=\"top\" width=\"285\">\n<p align=\"center\">980<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"369\">\u03a6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03b4\u03b1\u00b5\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1<\/td>\n<td valign=\"top\" width=\"285\">\n<p align=\"center\">949<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"369\">\u03a6\u03cd\u03c4\u03c1\u03b1 \u03c4\u03c1\u03b9\u03c6\u03c5\u03bb\u03bb\u03b9\u03bf\u03cd<\/td>\n<td valign=\"top\" width=\"285\">\n<p align=\"center\">930<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"369\">\u039c\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf<\/td>\n<td valign=\"top\" width=\"285\">\n<p align=\"center\">890<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"369\">\u03a0\u03b1\u03bd\u03c4\u03b6\u03ac\u03c1\u03b9\u03b1<\/td>\n<td valign=\"top\" width=\"285\">\n<p align=\"center\">840<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"369\">\u03a0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\u03b1<\/td>\n<td valign=\"top\" width=\"285\">\n<p align=\"center\">750<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"369\">\u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03b5\u03c2 \u03b3\u03bb\u03c5\u03ba\u03ad\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2<\/td>\n<td valign=\"top\" width=\"285\">\n<p align=\"center\">710<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"369\">\u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03b1 \u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9\u03b1<\/td>\n<td valign=\"top\" width=\"285\">\n<p align=\"center\">739<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"369\">\u039a\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1<\/td>\n<td valign=\"top\" width=\"285\">\n<p align=\"center\">670<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"369\">\u039a\u03c1\u03b5\u00b5\u00b5\u03cd\u03b4\u03b9\u03b1<\/td>\n<td valign=\"top\" width=\"285\">\n<p align=\"center\">450<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"369\">\u039a\u03b1\u03bb\u03b1\u00b5\u03c0\u03cc\u03ba\u03b9<\/td>\n<td valign=\"top\" width=\"285\">\n<p align=\"center\">400<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"369\">\u0391\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03b1<\/td>\n<td valign=\"top\" width=\"285\">\n<p align=\"center\">602<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"369\">\u0393\u03ba\u03c1\u03ad\u03b9\u03c0 \u03c6\u03c1\u03bf\u03cd\u03c4<\/td>\n<td valign=\"top\" width=\"285\">\n<p align=\"center\">483<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"369\">\u039c\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2<\/td>\n<td valign=\"top\" width=\"285\">\n<p align=\"center\">390<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>\u039c. \u03a7\u03b1\u03c3\u03b1\u03c0\u03af\u03b4\u03bf\u03c5, \u039a\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2- \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u0391\u03a4\u0395\u0399\u0398 \u03a4\u03b9 \u0395\u03af\u03bd\u03b1\u03b9 \u03a4\u03bf \u039f\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc \u03a3\u03c4\u03c1\u03b5\u03c2 \u0397 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b7 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03b3\u03bd\u03ce\u03c3\u03b5\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u00b5\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b5\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03b4\u03b7 \u03bf\u03be\u03c5\u03b3\u03cc\u03bd\u03bf\u03c5 ROS \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b5 \u03c3\u03b5 \u00b5\u03af\u03b1 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03b5\u03c0\u03b1\u03bd\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03cc\u03c3\u03c7\u03b5\u03c4\u03b1\u03b9 \u00b5\u03af\u03b1 \u03bd\u03ad\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c3\u03c4\u03b7\u03bd&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"more-link\" href=\"https:\/\/armonia-zoi.gr\/%ce%bf%ce%be%ce%b5%ce%b9%ce%b4%cf%89%cf%84%ce%b9%ce%ba%cf%8c-%cf%83%cf%84%cf%81%ce%b5%cf%82\/\">Read more 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